Dinner-only planning

Dinner planning for weeks that never go to plan.

Choose the nights you actually need dinner, swipe practical recipes that fit your week, and get one shopping list built around how you actually cook.

See how it works

Free to start. No account required.

Pick dinner days Swipe meals Shop one list

PrepWeek swipe mode showing a recipe card for swapping meals.

The weekly flow

Start with the nights that need dinner.

Choose dinner nights

Pick the nights you want PrepWeek to cover and leave out the evenings already claimed by plans, leftovers, or takeout.

Swipe practical recipes

Review dinner ideas that match your household, effort level, food exclusions, and flavor preferences.

Shop from one list

Get a consolidated grocery list scaled around the dinners you chose and the way you cook them.

1. Pick dinner days

PrepWeek current plan showing selected dinner days and meal groups for the week.

2. Swipe meals

PrepWeek swipe mode with a meal option ready to keep or swap.

3. Shop one list

PrepWeek shopping list with ingredients grouped by grocery category.

4. Review details

PrepWeek meal detail with recipe portions, ingredients, and cooking guidance.

5. Cook from plan

PrepWeek cook mode showing a focused recipe step and ingredients.

Plan dinner this week Free to start

Download

Built for realistic cooking

Less weekly decision fatigue, more dinners that fit.

PrepWeek is focused on dinner planning, batch-friendly meal groups, recipe detail, portion guidance, and shopping list check-off. It stays narrow so the weekly workflow stays fast.

PrepWeek Current Plan screen showing meal groups for the week.

PrepWeek Shopping List screen with grocery items grouped by category.

Cook once, cover multiple nights

Plan meals that cover Monday and Tuesday, Wednesday and Thursday, or whichever stretch fits your week.

Recipes that fit real weeknights

Choose from practical dinners that respect effort, preferences, exclusions, and the nights you have available.

Private by default

Your plan, shopping list, favorites, and recipe signals stay on your device. No account required to get started.

What makes it different

Built for dinner, not food admin.

Focused

Not a calorie tracker

PrepWeek helps you decide what to cook for dinner. It does not turn weeknight meals into logging, scoring, or macro math.

Connected

Not a recipe pile

Recipes are connected to nights, portions, cooking effort, and one shopping list, so you are not left with saved ideas and no plan.

Flexible

Not a rigid calendar

Real weeks change. PrepWeek works around off-plan nights, repeat meals, leftovers, and the dinners you actually want covered.

Private

Dinner-only and local-first

The app stays focused on evening meals and keeps your planning data on your device by default.

Cook from the plan

Recipes stay useful after you pick them.

Open a meal group for recipe detail, scaled portions, ingredients, and focused cook mode when it is time to prep.

PrepWeek meal detail screen for Pulled Pork Tacos.

PrepWeek cook mode screen showing a focused recipe step and step ingredients.

Ready for dinner week

Build your first dinner plan.

Download PrepWeek on the App Store and turn this week's dinner decisions into a plan you can actually cook.

Free to start. No account required.